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Overview

Approx 50 Hours To Complete Learn Overcoming Toxic Relationships- From Toxic To Terrific in English Language

Regain confidence and thrive after leaving a toxic relationship.
In this improving mental health and wellbeing course, we will look at your life and its PAST, your story, and what has brought you to this point. In the next section, we will work with your PRESENT, and improving it with activities such as hypnosis, self-love, self-care, taking inventory of your life and where it is now. In the third section, we work with your FUTURE and what you want it to look like, future relationships, future career, your future situation.
There will be a follow-up session to check in on the client.

Requirements

    • You are experiencing depression, anxiety, self-doubt, confusion, fear.

    • You could also be self-isolating and not enjoying activities you used to love to do.

    • You are experiencing low self-esteem and low-confidence and low self-worth.

    • You might also be over-eating, not eating, over-indulgence in alcohol consumption, drug use to cope with the pain of narcissistic abuse.

FAQ

    Q. What results will I get?

    A: You will start releasing your negative emotions, anger, sadness, frustration, loneliness and you will learn how to regain your confidence and sense of self-worth.

    Q. How long is the course?

    A: This course is about 50 hours.

    Q. Are you certified?

    A: Yes I am a certified coach and hypnotist with several years of experience dealing personally with narcissistic personalities.

    Q. What activities are in the course?

    A: All the activities I mentioned in the course content section.

What you will learn

  • NARCISSISM

  • GASLIGHTING

  • PAST TELL STORY

  • IDENTIFY FEARS

  • REDISCOVER SELF

  • DAILY RITUALS

  • SELF CARE Exercise

  • REDEFINE RELATIONSHIP WITH TOXIC PERSON

  • LIFE AUDIT

  • FUTURE FAMILY/FRIENDS

  • CAREER/PURPOSE

  • FUTURE RELATIONSHIPS

  • FATIGUE AS A SYMPTOM OF NARCISSISTIC ABUSE.

  • THE TRUTH TELLER IN A NARCISSISTIC FAMILY

  • THE NARCISSISTS TWISTED REASONING

  • THE NARCISSIST CREATES CONFUSION TO MAINTAIN CONTROL

  • WHY NARCISSISTS DON"T LOVE WELL

  • COMMENTS THAT TRIGGER A NARCISSISTS ANGER


About the instructor

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  • 0 Students
  • 1 Courses
  • LynnM

    Skills :Health and Well Being,Personal Well Being

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    Course Features

  • Lectures 18
  • Quizzes 0
  • Duration 50 hours
  • Skill level 2
  • Language English
  • Assessments Yes

Skills You Will Acquire

  • self esteem
  • empowerment
  • relationships
  • MentalHealth